We understand that pregnancy, childbirth and being a new parent can be a time of great joy as well as mixed feelings. If any difficult feelings start to have a big effect on your day-to-day life, you might be experiencing a perinatal mental health problem. It is important to know that having these feelings is normal. Whatever symptoms you may have, there are supports available to help.
When: We have classes to suit Moms in each and every area of Canada! To see available dates and book your free place, proceed by clicking the button below.